Valorización de la condición física de los bomberos activos en la estación central de Manta 2024.

Abstract

The objective of this study is to assess the physical condition of active firefighters at the Manta Central Station in 2024, identifying strengths, weaknesses and factors that influence their operational performance. With a descriptive design and quantitative approach, physical capabilities such as cardiovascular resistance, muscle strength, flexibility and body composition were evaluated through standardized tests and sociodemographic surveys. The results show a significant heterogeneity in the levels of physical preparation, highlighting critical areas such as resistance and body composition. Factors such as seniority, workload and lifestyle habits (diet and additional physical activity) directly influence performance. In addition, limitations derived from long shifts and insufficient recovery periods were identified. Based on these findings, intervention strategies are proposed that include personalized training programs, promotion of healthy habits, and periodic evaluation of physical condition. These measures seek to optimize the physical performance and guarantee the safety of firefighters during their operational duties.