Análisis de la promoción de hábitos y ocio saludable en la ULEAM, año 2024.

Abstract

This research project addresses healthy habits and leisure at ULEAM in the year 2024, which has had a positive impact on the university community, promoting social well-being. However, it is advisable to make schedules even more flexible and diversify activities to attract a larger part of the student population. The university has sought to promote the comprehensive well-being of students, teachers and administrative staff, recognizing the importance of a balanced lifestyle both in the academic and personal spheres through programs in the physical area, workshops, spaces for leisure. healthy and use of technology, the methodology that was implemented in this project follows a mixed exploratory and analytical approach. The results have been obtained through the use of surveys, interviews that have been tabulated using an analysis process with students and teachers of the institution.